I first heard about placenta encapsulation when watching an episode of Keeping Up With The Kardashians (massive guilty pleasure). I then read about it in Vogue when January Jones admitted to having her placenta encapsulated and how incredible her experience had been. So I decided to take a closer look at this increasingly popular trend.
We know animals in the wild all eat their placentas immediately after birth and for me this was one of the mains reasons that just made sense to me. After all that placenta has kept your baby alive for the past nine months, providing all the nutrients needed to grow from a tiny egg to a full size miracle so it makes sense that placenta is rich in vitamins and minerals and all kinds of goodness. The use of the placenta goes back thousands of years in old chinese medicine and it’s main purpose in consuming it after birth is to replenish the mothers body of all the nutrients lost in childbirth. Supposed benefits are thought to include levelling hormones and fighting off the ‘baby blues’ in the first few weeks; helping with milk supply; replenishing depleted iron levels, boosting energy levels; decreasing the chance of postpartum depression and helping the uterus return to its pre-baby state.
So after much deliberation throughout my pregnancy and a lot of hesitation from loved ones I decided to go ahead with it, after all what’s the worst that could happen? It would either do a tonne of good, replenish my body of hundreds of nutrients or do nothing at all, either way I wasn’t going to lose anything so I thought what the heck, I might as well give it a go and I sure liked the sound of all the potential benefits.
I realise this is most definitely not for everyone and trust me, even my own Husband was hugely grossed-out by the whole idea. I decided to encapsulate myself (again my Husband had to leave the house for this) but there are many proffessionals out there who will do this for you for a fee. I actually found the process fascinating and was more than happy to do it myself. I simply followed a tutorial online, ordered the necessary equipment and viola! This was the end product.
I’ve been taking the pills now for 6 weeks and this is what I have found…
(I must add in addition to the pills when comparing this time to the 6 weeks after Ava was born, sleep is a big factor. I was incredibly run down and exhausted in the weeks after Ava’s birth but this time I’ve been getting much more sleep which is no doubtably having a big impact on my general state of wellness.)
Over all I’ve felt amazing since the day I gave birth to Andee. I’ve had copious amounts of energy, my body recovered very quickly and breastfeeding has gone perfectly smooth up to now. There has most definitely been no ‘baby blues’ in site and the main difference is the anxiety this time has completely gone (although I’m sure this is partly down to it being my second baby). All in all I feel great, my body is doing great, my hair and skin is wonderful for the first time in a long time and there has been no crazy hormonal mood swings as with Ava. I really do feel just great and am definitely inclined to think this is partly, if not mainly down to the taking the capsules. I would seriously recommend trying placenta encapsulation to anyone considering it. It makes perfect sense to me and after taking them for a while I have definitely seen some amazing results.